Complex Trauma & Attachment Wounds
People with complex trauma (C-PTSD) and attachment wounds have the challenge of recovering from a broken sense of trust in others and may feel that safe relationships are a fairytale. People who struggle with C-PTSD often resonate with these feelings…
They feel lost because relationships feel so difficult to navigate. They find it difficult to feel safely connected with other people and may often dissociate and be emotionally distant. Masking their true feelings and pain is a daily occurrence. They have always felt like an outsider with others. Hyper vigilance is constant and they spend much of their time scanning their environment to assess safety risks.
Understanding the impact of your complex trauma and attachment wounds is transformational. Through trauma-informed therapy, clients feel validated as they start to name and explore their true feelings of otherness in the presence of a safe person.